Once the broccoli is clean and dry, you can cut and cook it or serve it immediately. Spoiled broccoli will show dark discolorations, possibly mold, and be very soft when squeezed or touched. If you don’t have a colander, you can simply hold the broccoli in your hands and move it around under the water. If you soak the broccoli for longer than 30 minutes, it can begin to absorb the vinegar, giving it a bitter taste. For example, if you put 3 cups (710 mL) of water into the bowl, then you would add 1 cup (240 mL) of white vinegar. When you first put the broccoli in the water, swirl it around in the water a few times to loosen any larger pieces of dirt. And show you how you can clean up those stems to make them as tender and great tasting as the florets. Bon Appétit! Thanks for the advice, it seems to always be dirty at the Commissary. Ewwwwwww - I've been swishing broccoli quickly in plain water for 59 years, but I think I'll be looking at it and cleaning it a little more closely now :) Especially ewwwwww for Maggie, yuck. LOL Linda and I were posting at the same time. 3. Did you know you can read answers researched by wikiHow Staff? You may consider adding a tiny bit of salt or a vegetable cleaning solution to the water to get it … Now you know how to clean broccoli you can also learn the following: If you want to read similar articles to How to Clean Broccoli Before Cooking, we recommend you visit our Food & drink category. Credit: FoodyTW. The coloration from the natural hue and saturation of broccoli will come out when mixed with hot water. Just make sure the broccoli is submerged under the water. unlocking this staff-researched answer. I have had those worms from my garden broccoli, too! I didn't read through this whole thread, but this is what I do for all my fruits and vegetables that need cleaning. 5. We asked experts for their advice. Make sure to wash the broccoli completely as the crevices of the vegetable can carry dirt, bacteria, and even small bugs. Ruined!!! One of my dogs does a happy dance and sits obediently by the sink when she sees me bringing cauliflower or broccoli in from my garden. Otherwise I just give each bunch a good rinse then cut it up. Here's mom's tip to get worms out of broccoli: Simply fill a basin with hot salt water and dump the broccoli florets in. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Then we recommend that you check if the broccoli has any damaged parts, either by being bashed or because it might be starting to go off. Salted water helps to draw out any 'critters' you might have hiding in there.... Because of those little broccoli green worms I had in the broccoli in my garden....impossible to see....but in salted water they crawl out.OK...Now..all together..."EWWWW!" Centrifugal force will wreck tender produce, but most will be fine. For me cooking, is about technique. Let sit around 20 minutes, swishing vigorously with your hand every so often to dislodge the more stubborn unwelcome guests. I always snake my fingers into the branches beneath the florets and spread them to separate the florets when I wash my broccoli. Out of curiosity Linda, why do you salt the water before submerging the broccoli? In a study published in Food Control , researchers washed vegetables for 20 minutes in vinegar, a salt water solution, or plain water to eliminate the residue of four common pesticides – chlorpyrifos, DDT, cypermethrin, and chlorothalonil. Then, leave the broccoli in the water undisturbed to soak off dirt and debris. Sun Basket Solving Salt Epidemic One Recipe at a Time, Review of Sun Basket's Lemon-Rosemary Poached Tuna Over White Bean Salad, Review of Sun Basket's Moroccan Lamb Tagine with Artichokes and Tomato-Poached Eggs, Rinse the broccoli under cold water to remove any dirt, Cut off the stem as close to the start of the florets as possible, While the stem can be tough if eaten as is, if you remove the outside layers, the center of that stem is just as tender as any other part, So, holding the stem vertically on your cutting board, take off about an 1/8 of an inch from each side of the stem, Chop into whatever size pieces you’d like, Separate the florets, by cutting them off from the remaining stem structures; or you may be able to just break them off, Make sure everything is dry and you’re good to go. I usually buy a big bag of perfectly frozen Broccoli florets from Costco, but my membership ran out, and I haven't renewed it yet. Cut the small flowers of the broccoli along the stem using a knife. 1. 6. Sure, recipes are great, but they don't make great food: People do. Because of this, it is crucial to thoroughly clean your broccoli and get rid of all the small worms before including them in your cooking. Not the first time, either.

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