Now check your email to download the eBook chapter. Review: Low-Carb Cauliflower Pizza & Sandwich Thins from Outer Aisle. A pizza crust has 120 calories and 4 grams of carbs (3 grams of net carbs), so basically nothing. I really enjoy a slice of pizza or bread, but the carb counting and potential blood sugar headache mean that eating pizza is not always worth it for me. I also load my pizzas high, so I have to take insulin for the sauce and cheese as well. Christel is the founder of Diabetes Strong. Some online stores only sell 4 packs at a time, but they freeze really well for up to six months, so you don’t have to worry about them going bad or needing to eat 24 sandwich thins very quickly. Low-Carb Bread Review: 10 Popular Brands Tested, Low-Carb Pasta Review: 9 Popular Brands Tested, The Best Sweeteners for People with Diabetes, How to Lower Your A1c: The Complete Guide, How to Bake Chicken Breast in the Oven (So It’s Always Juicy), 7 -Day Diabetes Meal Plan (with Printable Grocery List). There’s just something incredibly satisfying about eating a good piece of bread, and who doesn’t love a good sandwich…, It’s unique taste and texture makes pasta hard to resist, but regular high-carb pasta has the potential of making blood sugar management very complicated when…, Your email address will not be published. Buon Appetito. It’s as close as it comes to the way I would make pizza crust myself if I wanted to spend the time. Lauren Kinsey. With its perfect balance of ingredients, our cauliflower thin crust four cheese pizza is a delicious tasting gluten free pizza made in the Roncadins authentic family tradition with all the benefits of cauliflower. info@monteli.it www.monteli… But this is a rare treat because as we…, Most people, myself included, like bread. That is something I appreciate a lot, as high-fat foods mean that the blood sugar impact is slowed down but that the blood sugar increase can “haunt” you for hours after you’ve finished your meal. Personalized health review for Monteli Cheese Pizza, Thin Crust, Cauliflower: 300 calories, nutrition grade (C plus), problematic ingredients, and more. Follow. Another important thing about these products is that they don’t actually taste like cauliflower. I bolus not just for the carbs but for protein as well. The Outer Aisle products are really easy to prepare. As someone living with type 1 diabetes, Christel is particularly passionate about helping others with diabetes live active healthy lives. I don’t really eat sandwiches that often, but could also see them being great for that, as well as mini pizzas. If you have a pizza stone, you probably don’t need to pre-bake it at all. It immediately became a local staple, thanks to his secret family recipes, the genuine deliciousness of the ingredients and the loving care he infused in all of his work. Success! Outer Aisle can be found in many stores across the US (Sprouts, Kroger Family Stores, Albertsons, Whole Foods, Meijer, Wegman’s, etc.). Crust with real cauliflower. This is why I love that there are now some absolutely terrific low carb pizza options that make pizza night a little easier to maneuver. This pizza says it has a "hint" of cauliflower in the crust and the other ones claim to be 100% cauliflower. This crust has a ton more protein than the other brands (and less sodium). They have to be able to hold all of the pizza toppings after all. Prices online are $6.99 for 6 Sandwich Thins and $6.95 for 2 pizza crust (if bought through Instacart). Our pizza crust is made up of 45% cauliflower. Required fields are marked *. Diabetes Strong does not provide medical advice, diagnosis or treatment. What I like about them is that they have only 2 grams of carbs (1 gram of net carb) and 50 calories per Sandwich Thin. All opinions in this post are my own and are based on my own tests of the products. We ate at 8 PM and as you can see from the graph below, there was no blood sugar spike after I ate. The cons: This is way over packaged with plastic. But these products are so gentle on my blood sugars! Disclaimer: This is a sponsored post that contains affiliate links. A long time has passed since that … GET ADDITIONAL INFORMATION. That means that they are great for scooping up a hot bowl of chili (how I’ve primarily been enjoying them) and are the perfect fit for taco night. The pizza I pre-bake at 425º degrees for 8 minutes then add my toppings and bake until the cheese is bubbly. Mine weren’t frozen flat so adorning this pizza was slightly more challenging. My problem is that it was gummy and tasted like potatoes. You can also order it online and get it sent directly to your doorstep. She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. Since these products have so few carbs, you might not need any insulin at all. And talking about pizza, the Outer Aisle Pizza Crusts are made from the same base ingredients but are a little thicker and sturdier. The pros: Monteli Organic Pizza Crusts are organic, frozen, reasonably sized for 1-2 people per pizza, delicious too. Rice is delicious. where our founder, Edoardo Roncadin, opened his first pizzeria in Monteli street. And that was even without a pre-bolus! Home » Diet » Low Carb Foods » Review: Low-Carb Cauliflower Pizza & Sandwich Thins from Outer Aisle, By Christel Oerum on November 24, 2020Low Carb Foods. What I like about the Outer Aisle products is that they are made with 63% fresh cauliflower, whole cage-free eggs, and Parmesan cheese. I was super excited when Outer Aisle reached out and asked if I’d be up for trying their Cauliflower Pizza Crust as I have been buying their Cauliflower Sandwich Thins for well over a year now at my local Whole Foods market. Final opinion: We never thought we’d say this, but frozen cauliflower pizza crust tastes great and will replace the majority of our lazy frozen meals on days we don’t want to cook. She opted for the pizza…which tells you how good this stuff is. ... Perperation was more straightforward than the cauliflower crust because you can just … Learn the good & bad for 250,000+ products. © 2015 – 2020 Diabetes Strong. There was an error submitting your subscription. I'd like to receive the free email course. Personalized health review for Monteli Thin Pizza Crust, Cauliflower: 170 calories, nutrition grade (B), problematic ingredients, and more. 110 calories, 4 g fat, 2 g saturated fat, 14 g carbohydrates, 0 g sugar, 6 g protein, 1 g fiber, 105 mg sodium, 3 Freestyle SmartPts. If you would like to order online, you can order from their website here. Then I let it sit for a little bit to let the crust firm up. All right reserved. The cauliflower base means that the blood sugar impact is minimal, and the use of eggs and parmesan as binding agents means that the protein amount is higher than the fats. Don’t get me wrong, I like cauliflower, but I don’t want my pizza to taste like a head of cauliflower. Monteli Pizza Crust from Trader Joe’s. What I like about the Outer Aisle products is that they are made with 63% fresh cauliflower, whole cage-free eggs, and Parmesan cheese. So let me walk you through why I love the Outer Aisle cauliflower products, how my blood sugars react after eating them, and where you can get yours. They also taste great and the texture kinda reminds me of tortillas. Your email address will not be published. The pizza had 10 grams of carbs (3 from the pizza, and the rest from the pizza sauce and cheese) and 27 grams of protein, so I took 1 unit of rapid-acting insulin for the carbs and 0.5 units for the protein and that clearly worked out perfectly.

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