still lead with fruits and veggies, there’s so much more for your little one to explore! #sweetpotato #babies #babyfood #babyfoodrecipes, This Spinach and Apple Baby Food Puree is high in iron and a perfect baby food puree to introduce around 6 months. As you enter and move through Stage 2, the best baby food combinations will add a whole new world of excitement to your baby’s high chair tray. As an Amazon Associate I earn from qualifying purchases. By the time your baby’s nearing 6 months old, your thoughts will turning to weaning them onto solids. For more tips, check out our guide on transitioning to finger foods. : By introducing only one new food at a time, you’ll be able to identify any food intolerances or allergies, including. Sometimes rejection means, “I’m not ready for that food yet,” and sometimes it means something else: “I’m too full from breast milk or formula.”, Every baby develops differently, but most babies are ready for, by around 10 months. Serve this stage 2 puree fresh, or freeze for later. The most important cue is not a specific age but rather an interest in self-feeding, experimentation and independence—along with key developmental capabilities like grasping and mushing. Spinach puree may not be the most appetising puree on its own. Add all of the ingredients into a blender or food processor and puree for 1-2 minutes or until … If you've been wanting to make your own baby food but don't know where to start, this is the post you need! Why is my baby not eating? That blackberry, kale, turkey and quinoa puree may sound more fun (and maybe even more “healthy”), but we like starting with simpler two-ingredient purees. Creamy, smooth and filled with a ton of essential nutrients for growing baby. Is my baby getting enough nutrients? If your baby is loving spinach food and responding well to the recipes that you feed him/her, it is time you try these spinach and sweet potato baby food combinations. It’s also about providing a healthy balance of nutrients and keeping at it long enough that your little one is developmentally ready for Stage 3. Cauliflower & Spinach; Pumpkin & Farro; Green Peas & Mushrooms; Golden Delicious Apple & Kale; Brown Rice & Beans; Spinach & Lentils; Strawberry & Salmon; Edamame & Mango; For your baby’s Stage 2 starter purees, there’s almost no two-ingredient combination you can’t try! 20g spinach; What you do: 1) Boil the potato in unsalted water until tender. Spinach and Potatoes Serve this recipe to the whole family as a simple side dish. Recipe 1 – Spinach and Carrots. It’s also about providing a healthy balance of nutrients and keeping at it long enough that your little one is developmentally ready for Stage 3. Add a little breastmilk, formula or water. Serve a few tablespoons of the lukewarm purée to your baby and, once cold, freeze the remaining purée in individual portions. An iron rich, deliciously silky and flavorful homemade baby puree! (I’ve got a. Protein serves as the main building block of the body, helping power muscle development and transport essential nutrients for bodily processes. This iron-rich and smooth puree will be loved by the baby for its bit spicy flavor. Recipe 3 – Spinach, Blueberries, and Avocado. Beginner baby food puree combos: Peaches and pears. Whether it be a decadent treat to a hearty, home-cooked meal, there is no greater satisfaction for Lara than enjoying food with her family. To ease this next step of your baby’s food adventure, we’re highlighting some of the best baby food puree combos, starting with two ingredients and then moving onto more complex blends of three ingredients and more. Lara received her B.S. Family Food on the Table, This post may contain affiliate links. If you have any questions about how to support your baby’s eating journey through Stage 2 and Stage 3 baby foods, don’t hesitate to contact Nurture Life’s child nutrition experts at support@nurturelife.com! Lara has over a decade of experience in clinical practice at two of the top ranked pediatric hospitals in the country, Lurie Children’s Hospital and University of Chicago Medical Center. Stick around to the end for additional Stage 2 feeding tips from one of Nurture Life’s registered dietitians! In general, baby food grain or starch purees — such as oatmeal, brown rice, quinoa, barley and couscous — are good in combination with pretty much any fruit or any vegetable. All of these combinations can be made into. Although many Stage 2 baby foods still lead with fruits and veggies, there’s so much more for your little one to explore! packed with nutritious spinach and sweet potato with a hint of sweet spice, this baby food has it all: ticking lots of nutritional boxes while helping baby learn gourmet flavors to boot! It doesn't get any easier (or cheaper) than this. Recipe 4 – Spinach, Sweet potato, and Chicken. After your baby has become accustomed to Stage 1 single-ingredient purees and is ready for more sophisticated tastes and textures, it’s time to dive into Stage 2 baby food combination purees. Remove baby's portion, then season the remaining mixture with salt, pepper, and a dash of nutmeg. Just like when your baby first started Stage 1 purees, they may take some time to develop a preference for new flavors and textures. #babyfood #babies. Good sources of protein for your baby can be found in blends with meat, legumes or whole grains. Homemade baby food apricots, prunes, egg yolks, chickpeas and blackberries, Homemade baby food: Equipment recommendations, Homemade baby food introducing solids schedule (printable), https://www.familyfoodonthetable.com/homemade-baby-food/, https://www.familyfoodonthetable.com/introducing-baby-food-schedule/, https://www.familyfoodonthetable.com/homemade-baby-food-101-introduction/, https://www.familyfoodonthetable.com/category/beginner-baby-foods/, https://www.familyfoodonthetable.com/homemade-baby-food-equipment/, https://www.familyfoodonthetable.com/homemade-baby-food-round-2/, Most pediatricians and experts recommend introducing new foods one at a time, waiting a few days between new foods, to ensure there’s no allergy or reaction.

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