We are a nation of meat eaters – and of very large portions. Deli meats and lunch meats are the first options for fast and healthy eating, especially for people on the go, and even with low budgets. Philippe's in downtown L.A. claims to have invented the sandwich around 100 years ago, though nearby Cole's makes the same claim — so it's a good idea to taste test both. Consumers have recently weighed in on their top deli meat preferences. Versailles MiamiA popular destination for Cuban exiles since 1971, Miami's Little Havana is home to Versailles, the place to go for an incredible Cubano. Saag's cold cuts win out compared to Buddig here because it has more than half the fat, fewer calories, and more muscle-building protein. Town Hall Deli lays claim to the original from 1935, which featured ham and beef tongue, though these days, the one with roast beef and turkey is the most popular. Better yet, the regular-size sandwich will set you back only $3.39, while the large is just $4.09. It’s second to the most famous cold cut in America and around the world. But Moe's original sandwich is still a must-order: mild-cooked salami, creamy provolone, thinly sliced onions and bell peppers, dill pickles, tomatoes, olives, and a splash of olive oil. You'll find delicacies from around the globe, as well as Jewish deli classics and sublime sandwiches. It's made up of roasted beef sandwiched between two slices of bread, served with mashed potatoes and topped with gravy. But it's the Dirka Dirka that stands out from the pack: corned beef, pastrami, and Swiss cheese with pickles, yellow mustard, and jalapeño coleslaw. Even turkey and chicken meat have increased last year, exceeding beef consumption for the first time in 100 years. Plus, it's made from Choice beef, one of the better cuts of meat (second tier) on the market. They have catering options, too. Breakfast is available, too. Of all meat consumed, deli meat comprises 15%, which is significant, considering the large chunks of meat at that is eaten per day. Rein's New York Style Deli VernonJust off Interstate 84, Rein's is a must-visit that offers all the delicious trimmings of a classic Jewish deli. Related: 31 Belly-Busting Food Challenges That Offer Winners a Free Meal. It may be pricier, but organic beef is one of the 20 foods you should always splurge on. Make history, deli-style. Box it up for delicious leftovers and grab some bagels for breakfast, too. Food." The seeded roll the thinly sliced beef is piled on is grilled and crusty, making it perfect to sop up any condiments you like. Hope you're hungry. Not Your Typical Deli GilbertTucked away in a strip mall, this deli and bakery stands out not only because of its incredible food, but also because it trains and employs adults with developmental disabilities, including those on the autism spectrum. Zunzi's SavannahThe Conquistador sandwich at this South African-inspired shop is not only a favorite locally, but has conquered numerous best-of lists for the state and country. Just a little red-and-white stand on Passyunk in South Philly, Phillip's serves perhaps the greatest cheesesteak combination this town has devised: sliced-steak sandwich, provolone, grilled tomatoes, peppers, and just a little oregano. B & B Grocery, Meat & Deli Des MoinesWhile Iowa is known for loose-meat sandwiches (basically a Sloppy Joe without the sauce), if you're in search of a deluxe deli sandwich, look no further than this humble neighborhood grocer's "Killer" sandwiches made from the owner's recipe. Hawaii's famous kalua pork — where a whole pig is smoked underground with sea salt, banana leaves, and koa wood — is given a fiery spin at 808 Deli. As for the nitrate and nitrite debacle? For a bit of delicious local flavor, go for the Albuquerque Turkey, which features honey roast turkey, Havarti, tomatoes, chipotle mayo, and the iconic New Mexico green chile, all on toasted sourdough.

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