Add parmesan and heat for about 30 seconds more. The other day I asked on IG how you guys feel about zucchini noodles and glad to report most of you said “yeay” to them. This recipe for pesto zucchini noodles is crazy simple. Make sure to tag your recreations: #eatingbirdfood. ★☆ Chill until ready to reheat. Glad you enjoyed your first zucchini noodles As far as the zucchini noodles..you can pretty much season them with just about anything, as in spices if you want more flavor. Cook the zucchini noddles: In the same large skillet over medium heat add remaining tablespoon of oil, pesto, tomatoes and zucchini noodles. Dinner is served in no time at all. When combined with the flavorful chicken mixture it seemed a little plain. Add walnuts, onion and salt and cook until walnuts are toasted, and onion is softened. Anyway thanks for the great recipe!! Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. Stir in chicken and Parmesan. This quick weeknight recipe pairs zucchini noodles with chicken, tomatoes and pesto. All Rights Reserved. Fresh zucchini spirals replace traditional noodles in this fresh chicken and Parmesan noodle dish. But if you’re like me who likes pasta on occasion and craves more veggies then you will love this dish. They’re the perfect texture, plus they have a mild flavor that takes on whatever sauce you’re using… similar to regular pasta. This was SO. Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog, Filed Under: Main Dish, Recipes Tagged With: basil, chicken, parmesan, sun dried tomatoes, tomatoes, zoodles, zucchini noodles. Stir in chicken and Parmesan. Thank you for your support. Please read our disclosure policy. Add zucchini and cook until zucchini is tender. Subscribe to our free e-newsletter to receive the latest updates from California Walnuts, including tasty nutritious recipes, health and fitness tips. I will definitely be incorporating that into other recipes! I love using campari tomatoes also known as cocktail tomatoes . 466 cal, 32 g, 6 g, 0 g, 15 g, 9 g, 54 mg, 782 mg, 19 g, 30 g, 5 mcg, 253 mg, 3 mg, 1,154 mg, American Heart Association® Heart-Check Mark Certified Recipes, Walnut Recipes and Male Reproductive Health. There are a few different methods depending on what kitchen tools you on hand: If you don’t have any of these tools or just want to take a shortcut, you can buy prepared zucchini noodles from the store. The sundried tomatoes cooked with the chicken was amazing. Ever since the spiralizers came out a few years ago I’ve been a fan. What’s not to love?! (FDA) One ounce of walnuts offers 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3. To serve, portion out the noodle mixture and top with fresh basil, additional parmesan and crushed red pepper if you like a little spice! I didn’t have a great selection of tomatoes, so maybe better quality ones would have released more juices and made it a little saucier? My favorite veggie to turn into noodles is zucchini! Set aside the zucchini noodles and cook the chicken by sautéing in a large skillet over medium heat. ★☆ garlic, minced 2 pounds zucchini, spiralized using the larger blade kosher salt and fresh ground black pepper optional: Parmesan cheese, to serve (Find the full recipe and ingredients here at Little Broken) […], Your email address will not be published. Sun-dried tomatoes in oil are like little bombs of flavor. Tomato Basil Chicken with Zucchini Noodles Ingredients: 3 Tbsp. Zucchini noodles are also super easy to make. Add zucchini and cook until zucchini is tender. Hope that helps! They cook in about 5 minutes tops. If you try this pesto zucchini noodles with chicken recipe please be sure to leave a comment and star rating below letting me know how it turned out. This post may contain affiliate links. ©2020 California Walnuts.

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