NUTRITION FACTS - COCONUTS - 1 CUP COCONUT WATER, Nutrition Facts Summary for 1 cup Coconut Water. 1 US cup of COCONUT SUGAR, UPC: 078314216004 weighs 6.7726 ounces [oz] COCONUT SUGAR, UPC: 078314216004 weigh(s) 202.88 gram per (metric cup) or 6.77 ounce per (US cup), and contain(s) 375 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Ingredients: ORGANIC COCONUT SUGAR. Coconut sugar is also sometimes referred to as palm sugar, and the two terms are often used interchangeably. Privacy Policy Sugar in a 1 cup Coconut Water is about 6.26 g and the amount of protein in a Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. High fiber foods help in lowering cholesterol levels. The majority is a result of its carbohydrate content, which is primarily composed of sugars. Download Nutrition Facts Label for 1 cup Coconut Waterimage. Coconut sugar is sold in a variety of forms, including as a syrup, a hard block, a soft paste or in a crystallized form. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Calories, fat, protein, and carbohydrate values for for 1 Cup Coconut Milk and other related foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Coconut sugar is also sometimes referred to as palm sugar, and the two terms are often used interchangeably. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. is approximately Coconut sugar is rich in vitamins, particularly in vitamin B-8, which is also known as inositol. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Maple syrup is loaded with magnesium, zinc, potassium as well as calcium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The following amounts for vitamin content in coconut sugar are for milligrams per deciliter. A 1/4 cup serving of maple syrup provides 41% of your daily requirement of zinc. calories out of which When using honey to replace coconut sugar be sure to only use 1/4 the amount of honey. Get full nutrition facts and other common serving sizes of Coconut Flour including 2 tbsps and 1 serving. 2. Your Daily Values may be higher or lower depending on your calorie needs. Amino acids help with the body's metabolism, and with overall growth, repair and development of body tissues, hormones and enzymes. A mg. A food item is considered high in fiber if the fiber content is over 5g. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Try to increase your daily fiber intake to at least 30 grams per day. 8.9 (g), 3% of daily value. Terms of Use (adsbygoogle = window.adsbygoogle || []).push({}); Sugar in 1 cup Coconut Water - 6.26g, Coconuts. She is also a certified personal trainer. and Get full nutrition facts for 1 cup Coconut Water, Coconuts and plan your meals using our online calorie counter and nutrition facts finder.

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