You want to expose the body part you are working so you can see what is happening. Why was there such a fascination with bodybuilding back then? I go by my own experience. But Arnold and Dave hit off very well. And usually you get a lot of the guys there who are wannabes, wishful thinkers and they just don’t have that type of mindset to really put up and go beyond. It was hardly anything but it was enough to make ends meet while he was training. So what I did was I took thousands of photographs. What it showed was the hard work that goes behind getting in shape and how there were mind games; it was almost like a freakin game, like a basketball or football game, except we were using iron. It has changed. This was the beginning of the Golden Era of Bodybuilding. David Robson: What did you personally do outside they gym to support yourself financially, Danny? The thing is: the guys were not protected so the photos of the guys were used forever and they made no money from them. We had a bit of a falling out over that at one point. Monday and Thursday was chest and back, Tuesday and Friday legs and Wednesday and Saturday shoulders and arms. David Robson: How did Ed’s style of training help you? Nothing like small obstacles to overcome the mountain. Danny Padilla: Most of the guys relied of genetic disposition and hard labor. David Robson: So old school means strength and power movements, and a give it everything mentality? But they will never tell you that. Then you had Joe Weider supplements, Bob Hoffman. I was in a lot of the Pumping Iron in South Africa but a lot of this was cut because I was basically not allowed to participate on the American team. He was a special guy. Music to me and I think to others was a great motivator for training, it actually inspired me to train harder. However, we didn’t flaunt it in tight shirts, in fact, we wore very loose clothing but anyone could tell that the muscle was there. Arnold just loved training without shoes. Superstar Wayne Coleman strode into the gym with no bones to pick or bodies to toss. There was no stationary bike to mount at the gym, no treadmill for miles and miles and the other swell gadgets (ellipticals, stair masters, goofy gofers) were yet to be invented. But the main reason for that was after that Mr. Universe I decided that I could never be let down like that again. Ed Corney: (Laughs) It was funny – when he got there the place lit up. David Robson: What would you bodybuilders do for fun after training? Squats and deadlifts counted big time, and supersets were plentiful. Danny Padilla: No, not at all. But never zero carbs, I did not believe in that. I just remember the guys being a lot closer than now. David Robson: Was there much of a demand for them back then? Here, you'll find thousands of photos of your favorite bodybuilders and physique models from the golden era of bodybuilding, roughly 1900 through the early 1980s. David Robson: Dave, Gold’s was known for its interesting personalities. Your recently viewed items and featured recommendations, Select the department you want to search in, Solid colors: 100% Cotton; Heather Grey: 90% Cotton, 10% Polyester; All Other Heathers: 50% Cotton, 50% Polyester, Machine wash cold with like colors, dry low heat, Conquer - Bodybuilding - Workout - Muscle - Weight Training - Weight Lifting, Arnold - Arnie - Gym - Fitness - Gym Wear - Gains - Exercise - Squat - Chest Day - Leg Day, Lightweight, Classic fit, Double-needle sleeve and bottom hem. No one will match it. You are upstairs changing into your clothes and you can’t wait to get out there and right into the mainstream of top training. That is one reason I am able to consume less calories today is because I am able to make my diet more nutritionally dense while eating less – because I take a lot of supplements. David Robson: It was also very entertaining. I was an athletic type of an individual. They are all over the county. Dave Draper: I offer a narrow picture of “training at Gold’s” during the ‘70s. Then you had the mystique. You can't say Oldschool gym clothes and not mention the Golds Gym Muscle Joe Stringer. They are lifting heavy weights, doing multiple sets. He does have a good sense of humour and loved to play practical jokes. You would all train on the same days, eat in the same way, and help each other out and then you would get up onstage and they would pick the winner. Not a false move was made. Ed Corney: I came close a couple of times but those ones don’t count. Come on in, that water’s fine. Everybody has gone their own way and is in different parts of the country. They got along well. © Muscle Finesse Ltd t/a Urban Gym Wear 2020. I don’t know if I see it any more. We relied on our training and diet techniques to achieve a more leaner and ripped look. They did work as security for rock concerts, movie awards such as the People’s Choice Awards and even Paul McCartney’s Wings, which I did and had the task of guarding Paul McCartney’s kids. At about 7.00 or 7.30am we would eat breakfast and then walk to Gold’s and workout. Shut up and train. So we kicked that off and since we started it is has kept going. Bill Grant: I think that we where more of a family back then because it was such a small sport and we were looked upon as some sort of freaks and thought of as outsiders to rest of the sports world to such an extent that we just bonded well together. When contest preparation loomed (spring, summer and early fall), training twice a day was a common practice for the guys. As far as becoming a top bodybuilder you have to remember there where not as many top guys at that time so the field of competition was not as difficult but the quality was great. It’s not about how long you can train, but how right you train for your physique. Dave Draper: I don’t see how one can make progress with much less. People just wanted to see how we trained. Bill Grant: No it wasn’t. And gain he would. Back then professional bodybuilding as it is known today was in its infancy and, despite the infighting and fragmentation among federations and the lack of money and support afforded the bodybuilders themselves, the guys got along well, like a family, a brotherhood of iron. And of course the mail order business. Each was a mystery, each an inspiration, each a friend. No radio. I tell the young guys today if I had a time machine I would love to take them back because they would really see what bodybuilding was all about and how we had the camaraderie. Danny Padilla: I would say by 1975, when I got out there, it had just started to go. Maybe Las Vegas is now a bigger center for bodybuilding than Southern California is. Dave Draper: We wore layers in the winter and shed them as the workouts warmed up; sweatshirts and t-shirts often lost their sleeves in the middle of a workout if needed. But I did a lot of my training at World Gym. No such thing. But for an occasional burst of training when a special occasion prompted me to work out twice a day (posing exhibition, inner urges, the 1970 Mr. World), I was in and out of the gym by 8 AM. He trained no matter what. All items are roomy and functional. David Robson: As most who follow the history of bodybuilding would know, Arnold Schwarzenegger was back then, and is arguably even to this day, bodybuilding’s greatest champion. He was there, but under the radar, silently exposing film at just the right moment. Their flat and grippy sole makes them the perfect shoe for deadlifts or those who prefer to squat with a flat foot and low bar position. He was very helpful to all of us and showed great concern for the future of bodybuilding. We are going to eat at the restaurant, come down there.”. Then all of a sudden I got onstage and participated in a couple of rounds and it looked pretty much like I was going to whip some behind. The challenge was always there. What was your involvement in this movie Danny and what kind of impact do you think it ultimately made? These sweatpants are made with a heavy sweater fabric and do a great job of keeping you warm during the winter. I can only speak for myself, but for me my four-day-split and two hour workouts worked fine for me and my body type. David Robson: There was a memorable scene in Pumping Iron where you are sitting in the crowd with Arnold at the 1975 Mr. Olympia. H Blair), which you would make like a pudding. I trained there a little bit even into the 80s because basically they had some of the original machinery that Joe designed. He was a leader in Speedos, an engineer in sandals and a solver of problems, personal and mechanical, wherever they sprang. David Robson: Gold’s in Venice is still quite popular though. Everyone loved that machine. Then bodybuilding became popular after that because of Pumping Iron. Ed Corney: Very similar, and we would all help each other. Zabo ran the place and became known as the Chief. Once Arnold chose you to train with him you had to keep your mouth shut and train. Danny Padilla: Well you had the old school. David Robson: Danny; Obviously Pumping Iron had a major impact. So back in our day, sure it was a little cutthroat but not like now.

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