I want to see! :-). Followed the recipe exactly and it turned out great. I used Jimmy Dean pre-cooked sausage crumbles instead of the chicken sausage links to make it a little easier. I think the next time I'll finish it with a dab of butter. Information is not currently available for this nutrient. Next, add your garlic and onion to a skillet with a touch of olive oil, then cook it for 12 – 15 minutes, until browned and soft. Heat the oil in a skillet (photo 1), add the sweet potato cubes (photo 2), cover with a lid (photo 3), and cook over medium heat for about 10 minutes (photo 4), stirring occasionally. We don't like peppers, so I left them out. My husband & I made it this morning for our bed and breakfast guests... they also loved it. The mouth feel was a little dry. Get Sweet Potato Hash Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Bake 40 to 45 minutes, stirring once halfway through cooking time, until vegetables are tender and have some crispy edges. This was quite a nice change in the ole casserole type side. I doubled all of the ingredients and served it with eggs and toast as a breakfast dinner for my family. So, instead of ham or bacon, I threw in a can of black beans, and changed the seasonings to onion powder, garlic powder, salt and pepper. This would be five stars with the following changes: double the brown sugar and half the salt (2 tsp is WAY too much). Place sweet potato in a microwave-safe bowl; add water and salt. Stir it around well to cover all of the sweet potatoes. What did I do wrong? I dotted the top with 6 thin pats of butter- did not use the oil called for- and covered it with foil during baking. Went very well with your ingredients. Get Sweet Potato Hash Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. We'll definitely be making them a lot more! :), Love love this recipe. Your email address will not be published. ; Add all the … I stored the leftovers and brought to work the rest of the week! !Parkside Bed and BreakfastDeKalb, IL, Forget traditional hash with plain, ol' potatoes. Pretty good and not unhealthy. This would be a good recipe to make on a Sunday to have for easy breakfasts for a few days. They are so tasty. This site uses Akismet to reduce spam. Add olive oil and tilt to coat pan. Once the sweet potatoes are almost done, check them more often to make sure they do not burn. —Ken Kingery, Moscow, Idaho If you’re a vegetarian, serve it alongside my egg muffin cups or my spicy avocado egg toast. 3 tablespoons olive oil. Great with an egg on top. Did you use a glass dish? Add color, flavor and extra nutrition with sweet potatoes! Didn’t have a glass casserole dish so I decided to boil the sweet potatoes first and cook it stovetop in a pan. Add the peppers, onion and garlic; saute until vegetables are tender. ), sweet potatoes are so versatile. Drizzle with olive oil to coat (up to 1/3 cup). When hash is ready to serve, heat a skillet over medium heat until hot. Drizzle with olive oil to coat (up to 1/3 cup). I used basil because I didn't have thyme. Stir sweet potato, ham, cinnamon, cayenne pepper, and salt into onion; cover skillet with a lid. Thanks to 450 degree roasting and a glass dish, you will get those yummy crispy bits on your sweet potatoes. Your daily values may be higher or lower depending on your calorie needs. You can’t go wrong with this easy crispy dish! I add a tablespoon of maple syrup and raise the heat right at the end to to glaze the hash. Also charred and seeded a jalapeño pepper to add with it. In a large skillet, saute sweet potatoes in oil in batches until lightly browned. How to make sweet potato hash. You will be surprised at just how much depth of flavor is added just with a little fresh garlic and onion. Easy and simple paleo sweet potato hash recipe with caramelized garlic and onions. Cook the onion and pepper in the bacon grease for 2 minutes and then add in the potatoes. Nutrient information is not available for all ingredients. This was a healthy and filling breakfast for me, and I will definitely be making this again. Sprinkle bacon over the top. Sweet Potato Hash is a healthy breakfast lunch or dinner – such an easy recipe because it’s baked in the oven! From breakfast to dinner to dessert (have you tried my healthy chocolate milkshake? Everyone loved it except for the cayenne. Info. I’d love to see it! I did put eggs over easy on top of it, and it was great! Are you making this recipe? In addition to being divine straight from the skillet, sweet potato hash browns with eggs (and/or avocado) are fantastic. 2 medium Percent Daily Values are based on a 2,000 calorie diet. In a small bowl, combine the first six ingredients; set aside. Most people won't think twice about serving basic cornbread when is on the table. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Stir in the sausage, thyme and spice mixture. Fry eggs to desired doneness. All Rights Reserved. Well now they are one of my favorite vegetables! Posted on Last updated: November 22, 2020 Categories Breakfast, Gluten Free, Vegan, Vegetarian. Next time I will cut it back or out. Due to making it for a crowd I increased everything(except the cayenne) and baked it, layered (1/2 the potatoes first on which I sprinkled the cinnamon, cayenne and brown sugar, then the apples/onions, topped with the ham, then repeated) in a 9 x 13 dish with just enough water to cover the bottom of the dish, altho I think apple or orange juice would work great. Heat olive oil in skillet over medium heat; cook and stir onion in the hot oil until slightly softened, 3 to 4 minutes. Such a delicious and easy to make addition to your breakfast! Roast in the oven at 450 degrees for 55 – 65 minutes, stirring 3 – 4 times. My simple vegan breakfast hash recipe was a hit, so I used a similar method to make the most delicious sweet potato breakfast hash. Made it this morning and followed the recipe as is. It was a HIT!! Sweet Potato Hash is a healthy and delicious dish that’s baked in the oven. DICE. Stir often to avoid overcooking it too quickly. Learn how your comment data is processed. It would also make a great side dish for dinner! In a large bowl combine sweet potatoes, Brussels sprouts, mushrooms and green onions. The only change to the recipe was using bacon instead of ham steak. Tag me on Instagram at. Your sweet potato hash is ready to serve! Preheat oven to 400˚F. I actually used this as a "jumping off" recipe and it turned out very nicely. I had to make a couple changes because I needed a vegetarian meal for the night I wanted to make this. Ty for the awesome recipe . While sweet potatoes themselves won’t get totally crispy, those edges give this dish tons of flavor and texture. :-), Made this a few weeks ago as a side dish for my family.. If the mixture begins to stick to the skillet, add a few tablespoons of water. They held up great while we finished everything else. 26 Sweet Potato Recipes for Your Slow Cooker, Do Not Sell My Personal Information – CA Residents, 4 medium sweet potatoes, peeled and cubed, 2 fully cooked chicken sausage links, chopped. 431 calories; protein 19.1g 38% DV; carbohydrates 51.6g 17% DV; fat 16.6g 26% DV; cholesterol 40.5mg 14% DV; sodium 1166.9mg 47% DV. This is the part where I just have to eat some straight out of the pan. Top it with fried eggs to make it a hearty meal. Flavor was great and it was a perfect brunch dish. Our collection includes paleo, Whole30, and vegan options as well as recipes you can easily adapt to your diet. Deselect All. this link is to an external site that may or may not meet accessibility guidelines. And watch videos demonstrating recipe prep and cooking techniques. A combination of velvety sweet potatoes, tender mushrooms, earthy shaved Brussels sprouts and salty bacon all … Aside from preparing the potatoes, it took hardly any time to cook them. This was tasty. Forget traditional hash with plain, ol' potatoes. Line a baking sheet with parchment paper. Each time you stir the sweet potatoes, use a spatula to scrape up any edges that have stuck to the pan. 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